Fittron Blog
Archive for the ‘Fittron Professional’ Category
Fitness made easy
Tuesday, April 15th, 2008Central Park Boot Camp. New York City.
Saturday, April 12th, 2008
BACK TO THE BASICS: OUT OF THE GYM & INTO CENTRAL PARK
The Weather Is Changing. Your Workout Should Too
Fittron.com will be holding boot camp classes in Central Park in New York City all Spring and Summer long. There’s no contract, and no commitment. Sign up for as many or as few classes as you like.
Fittron professionals will be leading boot camp style exercises that include squats, pushups, band exercises, lunges, jumping jacks, isometrics, plyometrics, running, kickboxing, and self defense. We believe that changing up your normal gym routine will yield the results you’re after. Your body becomes accustomed to the same workout routine and you quickly reach a “plateau” where you’re unable to realize any further gains; unless you trick your body. Let’s trick it with some fun in the park. Let’s trick it with Central Park Fitness.
No need to bring any equipment, just come armed with a water bottle, and a smile; ready for a great workout that will make your heart pound. We’ll provide the guidance that will leave you feeling healthy and empowered. The weather is warmer and dress is lighter, take advantage of this new and fun fitness opportunity.
Leave the tired treadmill behind and come out to the Park to run some steps, make some loops around the ponds, and use Central Park as your gym!
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To sign up please click the link below or email info@fittron.com
Fittron Featured Professional- Lauren Beckman
Friday, April 4th, 2008
The state of Idaho is known for its picturesque landscapes, breathtaking beauty, ski resorts, and friendly people. In no attempt to diminish the natural grandeur of such a beautiful state, Idaho is quickly becoming known as the home of Lauren Beckman; a fitness professional of unmatched talents.
Lauren Beckman began to get serious about fitness at sixteen. Fascinated with the changes that the human body could undergo with a workout routine and proper diet, Lauren incorporated healthy living into her life as a young teenager. Possessing the athletic prowess, natural beauty, and good genes that it takes to be successful in the fitness world, Lauren began to turn heads on the fitness stage. By the age of nineteen she had competed in, and won, several local fitness competitions.
Currently she is an NPC(National Physique Committee) competitor at the amateur level. Never one to back down from a challenge, Lauren sets high goals for herself. Her stated goal is to win the title of IFBB Ms. Olympia Figure by the age of 30. A lofty goal indeed, we don’t have no doubt that Lauren will achieve that goal. Many years away from 30, and winning more acclaim and notoriety by the day, Lauren is quickly establishing herself as a top performing fitness competitor; someone who is entirely capable of winning the coveted Olympia Figure crown.
Lauren works to share her knowledge of fitness as a personal trainer. Possessing the credentials that few ever achieve, Lauren is the trainer to know in the state of Idaho. You won’t find Lauren working as a trainer on the weekends, or masquerading as a fitness professional during the summer months. Lauren is an accomplished, successful fitness professional; the kind you need to work with.
Do yourself a favor. Instead of walking into your local gym and asking for a trainer and working with whatever out of shape professional they give you for $80, visit Fittron.com and read a little bit about Lauren on her profile. Check out the fitness genres she specializes in, read up on her accomplishments, and see how she can help you.
You’re not going to find your average fitness professional on Fittron.com. Our professionals aren’t content with taking an hourly check from their facilities and working with whomever the gym gives them; our professionals advertise on Fittron because they want to help YOU. You won’t find Lauren at your local gym; you’ll find her on Fittron.
Come visit Fittron.com and see what Lauren can do for you.
Expectations
Monday, March 31st, 2008Do life a big favor and refuse to accept anything less than the best from it. Give respect to those around you by relating to them with the highest of expectations.
It is not naive, cruel or arrogant to sincerely expect the best of yourself, of every other person and of every situation. In fact, it is highly empowering and enriching for all concerned.
Genuine, deeply-held expectations serve to powerfully guide thoughts and behavior. And by so doing those expectations create results.
Expect the best of yourself, and when you start veering off course your high expectations will push you to get back on track. Expect the best of others, and you will instill a sense of confidence that can substantially boost performance.
If you do not truly expect to reach them, your dreams and goals will only tease and taunt you into a sense of bitter frustration. Yet when you give those dreams the power of positive expectation, you have what it takes to make them real.
Your expectations can influence every thought, every perception, every action, every interaction, and every situation. So choose to make those expectations the very highest and best they can be.
This was passed to be my girl V, who received it from the people who make it possible and easier for her to do what she loves to do…her trainers. I thought I would take a minute to pass it on to those who are in the midst of training, competing and achieving their goals; I hope it inspires everyone I pass it on to as much as it has inspired me.
Danielle can do more then just get you in shape; she can inspire you to lead a better life. She’s one of our best professionals, and you can only find professionals of her caliber on Fittron.com
Fittron Professional- Karla Podewils Venazio
Monday, March 31st, 2008
Karla Podewils is quickly making her mark on the fitness landscape in Florida and beyond. A voracious learner always looking to improve herself, Karla has been drawn to fitness and education since she was a young girl growing up in Wisconsin. Realizing the inherent benefits of a healthy life and body, Karla gravitated towards a life of fitness.
Possessing not only a striking physique and warm personality, Karla is an astute learner and gifted student, who graduated from High School at 16. She also has an associates degree in Art.
Displaying an early flair for success, Karla translated her talents in the classroom into fitness and began competing in the Florida area. She is currently an NPC (national physique committee) figure competitor in her second season as an Amateur. Like everything else she had done in her life, Karla has had great success on the figure circuit and will surely make her mark on the fitness world as she continues to compete throughout Florida and the Country.
An avid reader who always believes you can learn more, Karla is going back to school to get her RD (Registered Dietician) degree and study Food Science. Already holding a personal training certification, Karla will be adding to her impressive resume with an advanced degree. Soon she will be able to provide you with not only personal training, but diet plans and nutritional advice as well.
Karla’s look has caught the eyes of many advertisers and she is a spokeswoman for numerous companies and products throughout the country. She is available for contract work and is a tremendous advocate for her sponsors. She does trade show work, commercial, print and television, and always leaves her mark. Anyone looking for a professional spokeswoman should contact Karla. She will grow your business, and work in a professional manner.
Karla is indicative of the type of professional that you will find on Fittron; a fitness star who you won’t find at your local gym. Nowhere else do you have the ability to interact with fitness professionals of her caliber. Nowhere else but Fittron.com
Come visit Karla’s profile to learn a little more about her. You’ll be glad that you did.
The Best Personal Trainers in North Jersey
Saturday, March 29th, 2008If you’re a regular visitor to our site you know that our professionals are spread out throughout the country. We’re in 20 different states now, and growing everyday. Still, you’ve probably noticed that we have more professionals in the New York/New Jersey area, then anywhere else. And it’s true. Our biggest concentration of professionals is in the North Jersey and New York area.
The North Jersey area is the most densely populated region in the country. Attempting to wade your way through the legions of fitness professionals in this area can be daunting; that’s why you have Fittron.com. We list the best professionals in the area. Ones that you can be sure can help you accomplish your fitness goals.
Just enter a North Jersey zip code, 07631, 08901, or 08610, and check out the professionals that you pull up: Ken Herishen, Christopher Williams, Rick Stype, and Michael Hurley, just to name a few. Click on their profiles and read about their plethora of accomplishments. Chris is not only a personal trainer, but a trained airline pilot. Kenny specializes in youth fitness and helping young athletes achieve their fitness goals. Rick runs his own personal training business and is active in the Rutgers athletic community. Mike Hurley has been a trainer for over 25 years. This isn’t a Craigs List of professionals. These professionals make up the most accomplished fitness directory on the web. Every single one of these professionals is available to come to your home or apartment and do in-home training with you. You don’t have to go through a gym, you don’t have to sign membership fees or long term contracts; you just have to go onto Fittron.com and contact them.
North Jersey is a tough place; you have to work hard to make it here. The professionals in North Jersey who list their services on Fittron fit that mold. They’re not your average personal trainer who works on weekends for some extra cash. Personal training is a full time job for all of these gentlemen.
No more walking into your local gym and asking for some fitness professional you’ve never met. You have a choice now New Jersey. Our professionals are the best you’ll find anywhere. Come see for yourself.
Fittron Featured Professional- JulieAnn Kulla
Thursday, February 14th, 2008
Hailing from the Minneapolis/St Paul region, JulieAnn Kulla is an emerging fitness model and competitor. An avid gymnast growing up, JulieAnn devoted much of her youth to pursuing this athletic art, and spent countless hours training and competing in events throughout Minnesota. She eventually stopped competing and took a hiatus from physical activity.
After meeting her husband, who happened to be a professional bodybuilder, JulieAnn felt reinvigorated and began to again focus her life on physical fitness. Her body transformation did not take long, and JulieAnn soon began competing in figure shows. Enjoying success on the figure competition circuit, JulieAnn began getting notice from photographers and other fitness publications. She has been approached by, and appeared in, numerous magazines throughout the fitness world.
JulieAnn is also an ardent follower of healthy eating, and can design meal plans to best fit your needs. She lets you know what you need to eat, when, and how much. Her body holds testament to the fact that following these nutritional programs can bring about great success.
JulieAnn is our first professional in Minnesota. Those of you in the Minneapolis/St. Paul region should take advantage of this tremendous fitness professional. JulieAnn is recognized on a national level as an authority on fitness training and nutrition. She can design programs for you that will help you achieve the results you always wanted.
JulieAnn is not your average personal trainer; she is a Fittron professional. Come view her page and learn more about her. Her accomplishments speak for herself.
Fittron Featured Professional- Jennifer Bishop
Monday, February 11th, 2008
Jennifer Bishop is from a small town in Mississippi. A southern girl with big dreams, Jennifer displayed a penchant for ambition and success from a young age. She began by entering, and winning, several beauty pageants near her home in Mississippi. Focused on expanding her horizons and cultivating new opportunities, Jennifer moved from Mississippi to Jupiter, FL and her life began to change.
Jennifer first took a job in the mortgage industry but soon realized that processing loan payments was not her calling. On a whim she applied for a position at a gym in Jupiter and quickly realized her passion: health and fitness. Jennifer began as an aerobics and spin instructor and quickly moved into full time personal training. Her sunny disposition, knowledgeable insight, and encouraging words made her a star at her facility in Jupiter and Jennifer soon began garnering lots of attention; from both clients and fitness competitors.
Jennifer was encouraged to compete in figure competitions throughout Florida. She clearly had the looks and had developed the passion to be successful in the figure world. In November of 2003 she entered the Gold Cup classic and placed in the top 3; quite a feat for her first fitness show.
Jennifer placed in a number of other fitness shows and soon began to catch the eye of several fitness industry insiders. She has appeared in numerous magazines, is working on a fitness video, and is focused on obtaining her Pro Card.
A devoted mother, Jennifer raises a young daughter who is the love of her life. Able to balance both her professional and personal life, Jennifer is a busy girl. She is in high demand in Jupiter, but you should contact her and see if this fitness superstar has availability to help you get fit. She offers online training packages, nutritional support, and personal training.
Jennifer is not your ordinary fitness professional. She is a burgeoning star on the verge of her pro card and fitness celebrity. Look for her in videos and winning fitness competitions throughout the country; and look for her on Fittron.
Jennifer is another example of the type of professional you can find on our site. If you don’t know who Jennifer Bishop is, you will soon. Come take advantage of working with this up and coming fitness star. You won’t regret it.
Sidney Wilson, personal trainer , fitness model and actor
Tuesday, February 5th, 2008
“To be the best, you must exceed the rest,” says personal trainer and fitness model Sidney Wilson. But, what is the best? “It’s a personal question – and it doesn’t always mean you have to be the strongest guy in the world, or the best athlete that ever lived, but it does mean setting stretch goals,” he says. ”People tend to over think training and fitness.” adds Sidney. “ I help you see it, believe it and achieve it. To make everyday an easy day.”
Sidney’s “easy day” philosophy set off a buzz amongst his community of personal training clients, who describe his training as tough, tougher and toughest. As Sidney puts it “my training is never really easy, but if you’ve done the work, you get in the right mindset, you stick to the regimen, and you do your homework assignments, you reach a state of mind where you experience a level of performance you never thought possible.”
“It’s tough, it sucks, you hate it, and you love it. Because you realize you’ve done the work. You’ve trained, you’re prepared. You know it’s going to be an easy day.”
Sidney has hundreds of “easy day” stories. He recalls a client that ran her first marathon. At the 12th mile she panicked, she didn’t think she could do it. But she recalled her training, her coaching, her knowledge. “I know how to do this,” she said aloud. “26 miles? Easy day.” Or the cyclist that’s pedaling as hard as he can, but is barely moving because of the high headwinds that just kicked in. He gets concerned, even a little scared. “But hey,” he thinks to himself. “I’ve trained for this. I know what to do. Easy day.”
As Sidney will tell you, “It’s a mind game. Don’t over think it. When you lean on the knowledge you’ve gleaned from my training, you channel your anxiety to make everyday an easy day. You surprise yourself. When you achieve new performance levels, together, we’ll set new stretch goals.” He’s not kidding about together, since he’s often seen training right along side his clients, chanting “easy day.” One client says,” Sidney’s awesome. He’s a freak. I love him.” Another client says, “I want to clobber him when he ends my session with ‘easy day’ but instead I ask: ‘What time tomorrow?’ ”
When Sidney’s not training or modeling, he can be seen ripping up the dance floor from the East Village to the Meat Packing district in New York City. He has appeared on Law & Order, CSI and MTV – as well as ads for GUESS and RocaWear. His interests include hip hop, mixed martial arts, hanging with friends and shooting pool, rock climbing, playing basketball, football, and boxing.
You won’t find a personal trainer like Sidney anywhere but Fittron. Come contact him and take it to the next level.
Fittron Featured Professional- Vanessa Van Overmeer
Wednesday, January 23rd, 2008
Working out of one of the “fittest” cities in America, Vanessa Van Overmeer stands apart from the legions of fitness professional that populate one of our country’s most beautiful places: San Diego, California.
Vanessa has always valued a healthy lifestyle and feels her best when she is exercising regularly and eating healthy. A certified nutritionist and personal trainer, Vanessa posses the skills to not only help you with your work outs, but to write you a comprehensive and results proven nutritional program.
She currently runs several “boot camp” fitness events throughout the San Diego area. With a committed following of people eager to gain from her expertise in fitness, these camps are widely popular throughout Southern California.
A serious athlete herself, Vanessa competes in numerous NPC and fitness competitions throughout the country. After placing extremely well at shows throughout Southern California, Vanessa is focused on competing on a more national scale and winning events nationwide.
Vanessa is also a featured model who has been published in several magazines and published works. Her fit figure and happy disposition make her a very marketable fitness model.
Vanessa is an educated woman, holding a degree in Kinesiology from San Diego State University. Her knowledge obtained in school has helped her to create cutting edge fitness programs that help hundreds of people obtain a level of healthy living.
Vanessa is not your ordinary fitness professional who sits at a gym and collects a paycheck. She is passionate about what she does and works hard everyday to improve herself and her clients.
You probably won’t find her at your local gym. But you’ll find her on Fittron. She can come to your home or set up a nutritional and training program for you on line.
Vanessa is another example of the type of qualified professional you’ll find on Fittron. Come look at her profile and contact her. You’ve got nothing to lose but the weight.