It’s that time of year again- Marathon time. In the next few weeks people from all over the country will be partaking in these crucibles of human endurance. I did one once in Philadelphia. It was great when it was over, not so much while it was going on.
One of the most important decision that a Marathon runner, or any runner for that matter, has to make is on what running shoes to select. Choosing the wrong shoe can have adverse effects on your performance and most likely lead to injury. With that in mind, we’re going to share a video that outlines what one should look for when making that ever important decision on which shoe to select. Take notes.