Fittron Blog

Posts Tagged ‘bodyrock tv’

Wednesday, April 21st, 2010

Bodyrocktv has a new video up, so we just had to share.

It’s a booty workout. Perfect time of the year to get into this as bikini season is just around the corner.

Friday, March 19th, 2010

Squatting is not the easiest exercise in the world. Doing them with one leg makes it infinitely harder.

Bodyrocktv, our favorite video blog, demonstrates how to perform a proper one legged squat. This is some serious exercise.

Saturday, March 6th, 2010

Bodyrocktv really does rock. Here is the latest cardio pumping workout. This should get your blood flowing on a Saturday morning.

Wednesday, March 3rd, 2010

Full body burn workout. Try and keep up.