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Posts Tagged ‘bodyrocktv’
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Thursday, July 15th, 2010Home Workout Video
Thursday, July 1st, 2010
New Bodyrocktv home workout video. Once again, no gym is needed. If you’ve got a living room, or a bedroom, you’ve got a place to workout.
Hot Body Workout
Monday, June 21st, 2010
Bodyrocktv has a new video! Seriously, there are no more excuses. This girl never uses a gym. Looks like she is in her living room this time. If she can do it, so can you!
Pain Train Workout
Tuesday, June 8th, 2010
Bodyrocktv has a new video up. As avid followers of this terrific video blog we share these videos every time we find a new one.
So check out the pain train workout.
7 Minute Partner Workout
Saturday, May 22nd, 2010
Bodyrocktv has a new video out. Check out the 7 minute interval training video that you can do with a partner.
Rock N Roll To Stand
Sunday, May 16th, 2010Every so often we come across new fitness exercises and today we have one that most of you have most likely never heard of.
Every done a “rock n roll to stand?” Nor have we. But watch the video from our friends at bodyrocktv. It’s no a joke. See if you can incorporate this in to your next workout.
Who Need’s a Gym?
Monday, April 5th, 2010So you’re not a member of a gym? That doesn’t mean you can’t workout.
As avid and loyal readers are well aware, we post a number of bodyrocktv workouts on here. Besides the fact that Zuzana is easy on the eyes, the workouts are truly beneficial. Her workouts are innovative and effective.
Her most recent workout is performed in the friendly confines of her living room. We would venture to guess that most readers have a space that could adequately suffice for her “gym.” So watch the video, take some notes, and start working out!
Ab Workout
Friday, April 2nd, 2010Summer is fast approaching and that means one thing- beach time. For most of us, the pinnacle of physical perfection lies in that ever elusive mid section; the six pack abs.
So let’s watch a bodyrocktv go through an ab workout that is sure to get you ready for summer.
Cardio Workout
Saturday, March 6th, 2010Bodyrocktv really does rock. Here is the latest cardio pumping workout. This should get your blood flowing on a Saturday morning.