About Me:
Thank you for taking the time to check out my Bio. I'm dedicated to ensuring your success and helping make fitness fun. Please read on to learn more about me.
Even as a 18 year vetran in the Fitness Industry, I have to admit that maintaining a healthy lifestyle isn't always easy! If I was to say reaching your goals was going to be easy, I would definitely be stretching the truth! But....... we didn't become successful in our careers, family or any other aspect of life easily..... correct?!
Having fun and enjoying your fitness routine is key! I will never give you something that makes you want to "put it off til tomorrow". Once you start seeing results it is motivation in it self and you will continue to acheive all your goals!
And what do I expect from you? ....... dedication, be realistic, positivity, and most of all willingness to try and to never give up!
Location:
Miami Beach, Florida
Contact:
Certification:
Education:
It's important for you to know that you have a trainer that is well educated in fitness and meets the necessary requirements to properly train you. Here's my background.
ACE certified Personal Trainer and Group Fitness Instructor
AFC certified Personal Trainer
AFC certified Group Fitness Instructor
AFC Boxing for Fitness certified (recognized by Boxing Ontario)
ACHEIVEMENTS
18 years in the Fitness Industry
2009 Placed 8th in Ms. Bikini Universe and 7th in Ms. Figure Universe
Specialties:
ab training, aerobics, balanced strength training, beginning fitness, body building, boot camp, boxing, cardiovascular, circuit training, core training, diet and nutrition, exercise bands, fitness model, fitness over 40, flexibility, group fitness, In home training, muscle gain, online personal trainer, personal trainer, plyometrics, post natal, prenatal, weight lifting, weight loss, women's health and fitness
Gyms & Fitness
Facilities:
Facilities:
Do private training in condos, clients gyms or on the beach. Also work out of Miami Beach Fitness, Sunny Isles Beach, Florida
Availability:
Availability depends on location. My schedule is flexible. Weekends: only sundays.
References:
Heather Retske 305-467-0779
John Honerick 772-240-2732
Rates:
* Single session
$75.00
* 5 sessions
$70.00 each
* 10 sessions
$65.00 each
*20 sessions
$60.00 each
*40 or more sessions
$55.00 each
*** Monthly plans available. Please contact me and I will forward the rates to you.
comments/reviews (2) | post comment/review
User Comments/Reviews
Carmen is tough but fair. A dedicated professional who can help you accomplish your goals.
Posted By: Eric | October 4, 2009, 10:56 am
Carmen is a great trainer. She is professional and encouraging.
Posted By: Matt | September 19, 2009, 7:40 am