Keith Balbert

Hi my Name is Keith and I am an ISSA Certified Fitness Trainer, and a Boxing Fitness Institute Certified Boxing Fitness Trainer, as well as, an ISSA Rep located in Fair Lawn, NJ. I am also a SILVER AWARD CHAMPION of the President's Challenge which is sponsored by the President's Council on Physical Fitness. 1st let me say something about Boxing Fitness – with the emphasis on fitness – offers an incredible, attractive workout. • It is fantastic for cross- training. • It focuses on “core strength,” which is crucial for many sports and also the area of the body that most people want to improve. • It challenges the aerobic and anaerobic systems. • It improves overall body strength. • It burns calories and fat. • It is challenging and interesting. • It improves mental toughness and confidence. • It can easily be integrated into almost any workout routine. • Because the emphasis is on fitness, it is easy to avoid injury. Now let me ask you this: DO YOU WANT TO HEAR OOOHs AND AAAHs WHEN PEOPLE SEE YOU. Do you want to recieve results like these: *Lose Body Fat, *Gain Muscle, Feel Stronger, *Get Motivated, *Live Healthier, *Have More Energy *Increase Self-Esteem, *Improve Performance If You would like to receive results like these from your workout than CALL 201-410-9278 TODAY For my Personal Training Services. Thank you for visiting my site. As a personal trainer & supplement professional, I want to be able to give you the help you need in getting your body into the best possible shape possible.. If you are interested in becoming an ISSA Certified Fitness Trainer then call Eric Anderson at 1-800-892-4772 ext. 110 and mention my name Keith Balbert and my ISSA Representative #2442. Please let me know what your needs and questions are by going to the forum section on my other website, www.keithbalbert.net, and posting your questions, I will be more than happy to help. SO IF YOU WANT RESULTS and you are fed-up with fitness programs that just don't work? and want to receive results like these: **Lose Body Fat **Gain Muscle **Feel Stronger **Get Motivated **Live Healthier **Have More Energy **Increase Self-Esteem **Improve Performance. Don't waste time with cookie-cutter training programs and books that aren't customized. Hitech Trainer technology, you'll receive a fully customized training program based on your goals designed by me Keith Balbert. As one of my clients, you'll have full access to me through e-mails and I'll be able to track all your workouts. If you have any questions, please e-mail me at Fitness-Trainer@keithbalbert.net. If the above sounds good for you and you are interested the click on the banner to the above right that says Client login and sign up for my online program. Should you want me to train you at my home gym then give me a call at 201-410-9278 Also if you are in need of supplements, exercise equipment, & TaeBo T3 than go to the mystore section of www.keithbalbert.net

Fair Lawn, New Jersey

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• ISSA Certified Fitness Trainer(CFT) (ISSA)

weight loss, personal trainer, online personal trainer, muscle gain, fitness over 40, core training, circuit training, cardiovascular, beginning fitness, ab training, boxing

Between 9am and 6pm.