Ken Herishen

Hi, my name is Ken Herishen and I have been a personal trainer for the past 12 years. After attending college on a wrestling scholarship I quickly realized that I wanted to stay active and help people achieve their fitness goals. I got my certification the first summer after college and have been in the health field ever since. My clients range from businessmen and women, to young athletes, to individuals looking to rehab from an injury. I train all throughout the Bergen County, NJ area and have a number of gyms that I am affiliated with for which to bring clients. I also have my own equipment and can come to your house and train you. Currently I train about half of my clients in their homes. I have been a wrestling coach in the area for the past 8 years and I specialize in helping young athletes achieve their sports performance goals. Please contact me for a fitness assessment and a discussion on how we can work together to reach your goals.

Englewood, New Jersey

contact this fitness professional

• National Strength and Conditioning Association (NSCA)
• Cardio-Pulmonary Resuscitation (CPR)

beginning fitness, cardiovascular, circuit training, core training, exercise bands, fitness over 40, muscle gain, personal trainer, plyometrics, post natal, post-rehab conditioning, prenatal, senior training, speed development, strength training, weight lifting, weight loss, women's health and fitness

By appointment only.