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College Frat guy needs to tone up and build more muscle, but need a trainer
- service required:
- I need guidance in what i do, how many sets i should do and the speed. I want to improve my abs, obliques most importantly but would like to pump up my arms definately and detine my chest. I would also like the know what types of protein meals i should i eat, what i should avoid and all that. Hopefully for a low price, or free if a trainer has that warm heart.
- location:
- Long Beach, California 90815
- link:
- http://fittron.net/listings/000052