About Me:
" I believe in lifting weights to lose inches, strengthen bones and rev up the metabolism." "Nutrition counselling and resistance training are my specialties. Good health and wellness are not a luxury but an essential for people everywhere to reach their life's potential. I beleive in a holistic approach, using your mind as much as your muscles. Please contact me by email or telephone with questions about your health and lifestyle and how we can work together to meet your goals. I train primarily in the City of Guelph, Ontario.
Location:
Guelph, Ontario
Contact:
Certification:
- Cardio-Pulmonary Resuscitation (CPR)
- certified personal trainer (CPT)
Education:
Certified Personal Trainer CPTN,CanFitPro, Certified Older Adult Specialist, Nutrition and Wellness Specialist, Resist A Ball Specialist, Reiki Level 1, Home Economics and Food Service Supervision Diplomas, Current CPR, Heart and Stroke Foundation of Ontario.
Specialties:
ab training, beginning fitness, circuit training, core training, corporate wellness, diet and nutrition, exercise bands, fitness over 40, flexibility, holistic health, meditation, nutritionist, online personal trainer, personal trainer, reiki, senior training, strength training, weight loss, women's health and fitness
References:
"I think it's important for people to know how truly committed you are to your clients! Any other time I probably would have given up by now. I really love how I feel. I am looking forward to feeling great for the rest of my life. " Thanks again Rose Kimberly More testimonials available at roseparrpersonaltraining.ca
Rates:
Rates are available at roseparrpersonaltraining.ca
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