> fitness professional
Sidney
Wilson
- about me:
- Hello, my name is Sidney. I'm a part-time fitness model and an actor. You may have seen me on episodes of Law and Order or CSI NY. I'm a Celebrity personal trainer here in NYC. Working out to me should be fun with different workout evertime you come train with me. Feel free to google me (Sidney Wilson)and learn more about me and my training. Read a few of my aritles and look to see who I have trained as well as tv shows, magazines, and commercials I have been in. I teach MMA, Boxing, Kickboxing, and also Self defense. And that is only the cardio part of my workouts. I'm more in to working from the inside out less weights more of using your own body weight. If you can't master your own body weight why are you lifting heavy weights that will hurt and tear your joins and ligaments. Master your own body weight first and build up your endurence so you can burn more Calories and and tone faster Fitness is the love of my life. I have been a personal trainer for over 10 years and I have loved every minute of it. I'm based out of NYC and I'm only a phone call away. *Specialties* ABS, Glutes (butt), {tone and firm} Sports Specific Training
- contact:
- contact this fitness professional
- location:
- New York, New York
- certifications:
- education:
- (CPR) (ACE) 10 years in the personal training field 3 years of Athletic stretching 1 year in Massage Therapy 1 year in Physical Therapy (EFTI training) weekly training *I understand the importance of keeping my knowledge current*
- specialties:
- ab training, adventure training, agility training, athletic trainer, balanced strength training, basketball, beginning fitness, body building, boxing, cardiovascular, circuit training, core training, fitness model, fitness over 40, flexibility, group fitness, In home training, injury post-rehabilitation, jiu jitsu, kick boxing, mixed martial arts, muay-thai, muscle gain, outdoor training, personal trainer, physical therapy, plyometrics, power lifting, reflexology, salsa, self defense, sports performance, strength training, tae kwon do, tennis coach, weight lifting, weight loss, baseball, diet and nutrition, iron man training, karate, online personal trainer, swimming, running coach, personal development coach, nutritionist, massage therapy, marathon training, life coach, football, triathlon training, women's health and fitness, lacrosse, sports medicine, yoga
- gyms & fitness facilities:
- Any Fitness location, New York, NY *Personal Trainer* *Stretching Coach* *Nutritional Tips*
- availability:
- Feel free to contact me at anytime
- references:
- I encourage you to reach out to some of my long-term clients: Kristen Paulis KristenPaulis@yahoo.com Sarah Melton smelton@paulsoninvestment.com Gordan Gooch ggooch@earthlink.net
- rates:
- 1st session is always FREE! **prices are available upon request**