Sidney Wilson

"Hello, my name is Sidney Wilson. You may have seen me on episodes of Law and Order, Maury Show, and in commercials. I'm a Celebrity Personal Trainer and Wilhelmina Fitness Model here in NYC. Feel free to look me up on facebook, youtube, and myspace, and ask me any questions about fitness. There are links to all of my sites on my official website www.sidneywilson.org Working out, to me, should be fun with different workouts every time you come train with me. As a celebrity trainer, I work with doctors and Tim Brown to provide diet products that help you gain weight, tone, build energy, and repair your body after a hard workout. These products also give you the carbs you need and promote a healthy digestive system. They contain enzymes which your blood cells need to send the proper foods to your body. To purchase any products: Enroll at www.yorhealth.com/sidneywlson Feel free to google me (Sidney Wilson) and learn more about me and my training. Read a few of my articles and look to see who I have trained as well as tv shows, magazines, book covers, and commercials I have appeared in. I teach MMA, Boxing, Kickboxing, and also Self defense, and that is only the cardio part of my workouts. I'm more into working from the inside out, less weights, and more of using your own body weight. If you can't master your own body weight why are you lifting heavy weights that will hurt and tear your joints and ligaments. Master your own body weight first and then build up your endurance so you can burn more calories and tone faster. Fitness is the love of my life. I have been a personal trainer for over 13 years and I have loved every minute of it. I'm based out of NYC and I'm only a phone call away. *Specialties* ABS, Glutes (butt), {tone and firm} Sports Specific Training."

New York, New York

contact this fitness professional

• American Fitness Training of Athletics (AFTA)
• Cardio-Pulmonary Resuscitation (CPR)
• American Council on Exercise (ACE)

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Feel free to contact me at anytime sidneywilsoniv@gmail.com