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Sidney Wilson
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No Weights Needed. Pushups

You've read my pushup article, now watch me doing it on video. Work your way up to these exercises. No need for a gym when you can push yourself with pushups like these.


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Well done Sydney!Is it ok if I place my feet on a bench to do the pushups? I´ve tried to follow your routine; I was able to do four reps of the first three variations. promise I´ll do more!

Posted By: loulee | May 20, 2010, 11:12 am

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