No Weights Needed. Pushups
You've read my pushup article, now watch me doing it on video. Work your way up to these exercises. No need for a gym when you can push yourself with pushups like these.
You've read my pushup article, now watch me doing it on video. Work your way up to these exercises. No need for a gym when you can push yourself with pushups like these.
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User Comments
Well done Sydney!Is it ok if I place my feet on a bench to do the pushups? I´ve tried to follow your routine; I was able to do four reps of the first three variations. promise I´ll do more!
Posted By: loulee | May 20, 2010, 11:12 am