About Me:
My name is Susan Groshek and I am an IFBB Fitness Pro and personal trainer. I have been personal training for 7 years helping individuals achieve their goals whether it be their first workout ever or if they are a national level competitor. My main focus is weight loss, nutrition and creating a lifestyle change for my clients. Along with weight training I teach strength and conditioning classes for all fitness levels and assist with fitness routines and gymnastics.
Location:
Dallas, Texas
Contact:
Certification:
Education:
Michigan State University; BA Communications/Advertising
Specialties:
ab training, aerobics, agility training, athletic trainer, beginning fitness, body building, boot camp, cardiovascular, circuit training, core training, diet and nutrition, fitness model, fitness over 40, flexibility, gymnastics, In home training, life coach, muscle gain, online personal trainer, outdoor training, pageant fitness trainer, personal trainer, plyometrics, post natal, strength training, weight lifting, weight loss, women's health and fitness, youth training
Gyms & Fitness
Facilities:
Facilities:
I train all my clients at Energy Fitness in Uptown and GYMI a private gym located in Dallas located near the Galleria. I will also consider in-home training depending on the distance.
Availability:
Flexible, please contact me for availability.
References:
References upon request.
Rates:
Please contact me for a free consultation!!
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